Tag Archives: vegetables

Earth Day’s Little Helper

Our local Whole Foods has a plot at our park district’s community garden. {find a local garden} A few years ago, I admired the gardeners from afar when I lived in the neighborhood. I used to lay on a grassy hill with my (then a puppy) canine companion and admire the gardeners as they tended to their plots while I flipped through the pages of a book.

starting seeds in newspaper cups. the plants then go directly into the garden (in the cup), since the newspaper is compostable. perfect!

Back to Earth Day… Whole Foods volunteers planned to break ground at their garden plot on Monday and I have been excited for the past couple weeks to take Dekker. Fortunately, the weather in our area is on the up and up after our monsoon of a storm last week, and it was a gorgeous day to let him get  dirty!

helping hands giving plantlife a start…

a teaching moment

getting dirty!

children can be so genuine in their interactions. i loved it :)

lettuce plants…next stop, sunflowers!

I’m so thankful for the volunteers who take the time to do things like this for the community. I hope more and more people take advantage of these opportunities!

Life gets busy. Weather locks us in. Time doesn’t allow for everything to get done. But events like this are important for me and provide opportunities to teach my son about life and health. I looked at him during his late afternoon nap, and smiled at the innocence on his face and dirt under his fingernails. I can’t help but look forward to getting some of my own plants in the ground now that the weather here will finally allow us to do so. Hope you had a healthy Earth Day!

Maybe you can find your own community garden here!

Bok Choy and Tofu Stir-Fry

So a long time ago, during my days of waiting tables and tending bar somewhere around age 19, I once convinced a customer that bok choy was a type of sauce. Curious as to what it really was, our restaurant food prep guy told me it was lettuce. But the table had already bought my made-up sauce story and didn’t question me further, so I continued to wait their table and go about my day.

So over the span of about 10 years I have still never cooked with it, eaten it or had any desire to try it.

 Having joined the Elf4Health movement a couple weeks ago, I was excited to start the challenge with Meatless Monday. Each day poses a new challenge and the entire program is based around a personal sense of accountability for your health. I found a recipe weeks ago for a stir fry (yes, it included bok choy; there’s always a point to my little anecdotes…) and thought the first day of the Elf4Health challenge would be a perfect day to employ it. I’m usually sold on any recipe that calls for orange juice. It was amazing, I have tons of leftovers and it’s the type of recipe that you can change up if your fridge is missing something. 10 points in my book! Thanks FatFree Vegan for the idea, see her recipe here.

{green stuff? bok choy! haha, it was delicious!}

 

Rewind: Just so you know, I did go back to the table before they left and informed I fibbed, and really had no idea what bok choy was. When I told them that it was a leafy green and not some type of imaginary asian sauce, they actually told me that they knew but were just quizzing me. Instead of letting myself get embarassed, I laughed along with them and accepted their praise for my persuasion skills. Lesson learned.

Food tastes even better if there’s a story or memory behind it!!!

Pumpkin Patch

a couple weeks ago, my husband and i took our little guy to the pumpkin patch…it was a crisp Fall day and we spent it admiring the Fall colors,  and the glee on our lil pumpkin’s face as he ran around in the fresh air chasing his own happiness…

{fresh from the patch}

{checking out the indian corn}

{i’ll take this one!}

{squash is one of my favorite things to cook in the Fall}

{a little dirt never hurt anyone}

{the dew on the white pumpkins was inspiring}

{there’s always time for a fresh apple cider donut at the end of a long morning… }

Happy Fall!!!